This book in an independent project I’ve worked on for two years. The first part of the book introduces us to Ayurveda philosophy. After that, you’ll find detailed vegan recipes, which are also gluten free.
Also, the book contains a quiz to allow you to find out your personal Dosha or Ayurveda bio-type, and tips to carry out an Ayurvedic lifestyle in an accessible way.
It was my dream to share this beautiful philosophy with more people what encouraged me to write and publish this book. So that health can be handy for everyone.